At PKA you can train in Kickboxing, MMA (Mixed Martial Arts) and Grappling for fun to compete at the highest level.

They have a fantastic facility with a full MMA cage and boxing ring and an array of Heavy bags, Weightlifting rack, kettlebells, Mirrored walls, a full array of strength and conditioning equipment and plenty of matted floor space.

They also offer one to one / private sessions covering martial arts or fitness for all levels. Self-defence to fitness, martial arts to PTs we have you covered.

To find out more about PKA have a look at their website: www.punisherkickboxing.com